And hundreds of thousands (maybe even millions) of people have started using it in recent years to relieve pain, reduce stress and anxiety, and even conquer fears and phobias.
By simply touching (or tapping) meridian points on your body while you recite specific phrases and concentrate on an issue, you can eliminate energetic blocks and subconscious fears…
And even open yourself to achieving more abundance and success.
So can something so simple really shift your abundance?
The answer is YES! This technique — called Tapping (also known as Emotional Freedom Technique or EFT) — is effective, yet it’s also surprisingly easy to use and share with others.
And the results have often proven to be deeply transformational.
How Does Tapping Work?
According to ancient Chinese medicine, the human body has about 20 meridian points. It’s theorized that a person’s life energy flows through these points, but…
Any fear or negative charges accumulated in these meridian points will end up blocking them and damaging the sequence. Tapping helps to clear this blocked energy using nothing more than your fingers and ultimately, intention.
Think of it like acupuncture, only without the frightening needles (a relief for anyone who is scared of needles!)
Unlike acupuncture, Tapping is not just exclusive to experts or masters. It’s really easy to practice this technique effectively and give yourself results for issues that other methods have failed to resolve.
I’ve identified five types of subconscious fears that reside within us:
Fear of success, fear of failure, fear of change, fear of losing your identity and fear of unworthiness.
We’re each locked in a silent battle with at least one of them, and they are holding us back from unleashing our abundant potential.
But the good news is, these subconscious fears can be banished…all through Tapping.
For now, let’s concentrate on one of the most common fears: the fear of failure. Many of you may have already thought about how your fear of failure blocks your abundance…but changing still scares you.
And maybe you haven’t had the right tools to clear your fear of failure — until now.
So let’s start at the beginning. How do we get so afraid of failure that we won’t try anything new?
It takes time and training to learn how to be afraid of failing. We either learn the fear from someone in our family, we’re taught that failing is terrible (rather than just the world giving us feedback), or we have a negative experience and vow never to take a risk again.
I invite you to imagine a life without this fear…
Imagine a life where you are eager and looking forward to new ideas and new chances to succeed…
Imagine a life where trying something new feels exciting and optimistic, rather than dangerous or a recipe for failure.
Are you ready to stop imagining and start experiencing?
Then let’s begin with these Tapping setup phrases to raise your energy vibration by choosing to clear your fear of failure!
(If you aren’t familiar with Tapping, please refer to the diagram for the tapping points.)
The Tapping Setup Phrases to clear your fear of failure are as follows:
While tapping the karate chop spot on either hand, repeat these phrases out loud —
- “Even though I’m afraid to fail so I won’t even try, I deeply and completely accept myself anyway.”
- “Even though it feels dangerous to try new things because I might fail, I accept who I am and how I feel.”
- “Even though the risk of failing is too big so I’m not going to try anything new, I deeply and completely accept myself anyway.”
You may repeat the positive round more than once if you wish.
Now that you’ve done the tapping setup phrases, you can get specific with phrases that focus on the problem.
I have indicated where to tap while saying each of the phrases below.
- Eyebrow: “I’m so afraid to fail.”
- Side of Eye: “I’ve failed too much already.”
- Under Eye: “I don’t want to take a risk — I might fail.”
- Nose: “I’m not sure how to take a risk without failing.”
- Chin: “It feels stupid to take a risk.”
- Collarbone: “I can’t afford to fail again…”
- Under Arm: “I’m too afraid to even try…what if I fail?”
- Head: “I’m afraid of what it will feel like if I fail yet again.”
Now for the positive focus on the solution.
- Eyebrow: “What if I started to take some tiny risks…and didn’t fail?”
- Side of Eye: “Maybe I don’t have to be afraid of failing all the time.”
- Under Eye: “What if I succeed instead of failing?”
- Nose: “What if I don’t have to look at change as failure…”
- Chin: “I want to feel inspired to Clear My Fear of Failure.”
- Collarbone: “I’m ready and willing to Clear My Fear of Failure.”
- Under Arm: “I choose to feel inspired to Clear My Fear of Failure.”
- Head: “I choose to Clear My Fear of Failure and enjoy new opportunities.”
You can also access more positive abundance vibrations with the Law of Attraction by repeating the following phrases (while tapping or not):
- Thank You, Universe for teaching me how to Clear My Fear of Failure…I feel more aligned with abundance already!
- Thank You, Universe for allowing me to feel inspired to Clear My Fear of Failure…I am looking forward to uplifting results!
- Thank You, Universe for making it so easy for me to Clear My Fear of Failure…I feel the vibrational shift and power already!
Simply repeat these steps, as many times as you like or need, and enjoy using the Law of Attraction to bring more of what you want into your life!
To witness the true transformational benefits of Tapping, watch this inspiring, complimentary video that follows a case study of five people who made the positive shift into abundance through Tapping.
We promise the video will put a smile of hope on your face!
About the Author:
Her specialty is inspiring clients to attract abundance into their lives by using EFT/ Meridian Tapping and the Law of Attraction to clear limiting beliefs, release resistance and build “prosperity consciousness.”
With a distinguished background in traditional psychotherapy, Carol discovered that combining energy healing methods with her classic training brought incredible results to her clients and unlimited success to her practice.
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