I’m talking about your exceptional, incredible, incomparable mind!
It is — without a doubt — the most amazing tool in existence.
You can achieve anything you want if you know how to use both your conscious and subconscious mind.
As you probably know, your conscious mind is responsible for everything you are aware of…
Every decision from what you wear and what you say, to the movie you’re going to watch this weekend is all governed by your powerful conscious mind.
But your subconscious mind is even more amazing and knowing how to control this deeper part of your brain is all you need to create your dream life.
Your mind is susceptible to both positive and negative thoughts.
If you don’t consciously activate the subconscious mind to focus on the positive, you risk allowing negative thoughts to infiltrate into your subconscious.
The good news is that there’s a very effective way to get around this problem and it’s called autosuggestion.
What is Autosuggestion?
Autosuggestion is a mind training technique, which allows the subconscious mind to easily accept positive thoughts and goals.
This is a powerful technique that is founded on the theory of repetition. The constant repetition of positive thoughts is used for setting goals, and it also allows for a direct link between the conscious and subconscious mind.
Through a repetition of positive affirmations, the subconscious mind is able to seek out the best possible way to reach the goal and this is where its power lies.
If you think this sounds hard, don’t worry. It’s actually perfectly doable!
Here are 4 incredibly effective key methods that will help you train your subconscious mind. The best part? You can start using them today!
This can be done in your mind or spoken aloud, but it is essential to repeat the positive affirmations everyday.
Ideally, you should practice this method in the morning or right before bedtime, as it allows the subconscious to continue working on it even whilst you are asleep.
Key #2 Write Your Affirmations
Writing your affirmations is a reinforcement process that forces your mind to focus.
By imprinting the importance of these affirmations in your subconscious, you are allowing it to be accepted and acted upon.
It is also useful to leave the list in prominent places—such as your workspace—so you are constantly reminded of positive thoughts.
Key #3 Listen to a Self-Recorded Tape
Over time, you will find that it’s incredibly effective to listen to your voice repeating the affirmations.
When they’re really programmed into you, it will be less important to consciously think of your positive affirmations.
Think of a person who you wish you could be like.
Now, identify the special characteristics that you admire most and then include them in your positive affirmations.
This is a very effective method that will give you a concrete goal to work towards.
The subconscious mind is an extremely powerful tool. Achieving all your goals and dreams is a piece of cake when you discover the art and science of getting what you want.
Once you decide on a path of action, the subconscious will guide you through it…
And when you become the master of your own mind, the future is yours to take!
If you want to learn more about the power of your mind and tips to harness that power, watch this free video presentation now.
About the Author:
Born within a middle-income family, he has struck out on his own and achieved success in both his relationships, career, health and life.
His dream is to touch and improve the lives of at least 10 million people worldwide.
Which amazing women in your life would love to master the power of their mind and design their destiny?
Please share this game-changing article with each of them using the social media and email buttons below.