There’s no need to reach inside your medicine cabinet and decide which pill you should take.
Did you know that instead you can open your refrigerator door and pull out amazingly safe and effective natural cures?
Chances are you don’t think of your kitchen as a medicine cabinet, but it will surprise you to discover that your kitchen does in fact hold the key to healing chronic diseases.
These days we tend to think that effective medicine can only come from “taking a pill to fix your ills.”
But natural cures that actually work were abundant in the ancient world.
For example, Hippocrates praised the virtues of honey, and it was used as an effective antiseptic and antimicrobial ointment to treat cuts, skin conditions, battle wounds, and even burns.
Centuries later researchers at Cardiff Metropolitan University in Cardiff, Wales, have proven that Manuka honey not only destroys the bacteria that infect wounds…
But also prevents the bacteria from binding itself to the wound tissue – in effect stopping the infection from starting. Solid proof that natural remedies do work.
How to Escape Aging and Chronic Diseases
Every day your body is attacked on a cellular level by free radicals that create DNA damage to your cells.
These free radicals are the real cause of all chronic diseases and aging.
These free radicals destabilize your cell structure, leaving you open to attacks that multiply daily.
This can speed up the aging process, and make you vulnerable to chronic conditions, leaving you to fall victim to diabetes, bone loss, memory loss, heart disease, and dementia.
The only way to stop and neutralize free radicals is through powerful antioxidants.
When you look at how ancient cultures used honey, spices, herbs, nuts, and oils to not only prevent disease, but to thrive…
You begin to clearly understand the link between what you eat and how healthy you actually are from the inside out – and the one thing these foods all have in common is that they contain – antioxidants.
5 Powerful Ways Antioxidants Can Help You Look Younger, Keep You in Optimal Health, and Reverse Chronic Conditions
1) Looking Younger Starts With Eating Right
A deep-sea antioxidant called Astaxanthin found in shellfish and salmon can help rebuild collagen (the key building block of smooth youthful skin), can soothe inflamed skin, and naturally boost your cellular regeneration.
2) Prevent Alzheimer’s and Cancer with Turmeric
Adding this bright yellow spice to your chicken salad or sprinkling over seafood or eggs, can help you prevent Alzheimer’s and dementia. Turmeric acts as a natural anti-inflammatory and Alzheimer’s begins with inflammation of the brain. Research has shown that turmeric actually kills certain cancer cells so they can’t spread.
3) Fight Heart Disease with this Powerful Amino Acid
Doctors are now seeing a direct link between high Homocysteine levels (a naturally occurring amino acid found in your blood plasma) and heart disease, stroke, and even depression – but if you are a woman then you are more likely than a man to be diagnosed with depression as there are certain factors unique to women.
Studies have found that you can reduce your heart attack risk by as much as 12% simply by increasing your dietary intake foods rich in B vitamins.
4) Douse the Fire of Inflammation, Painful Arthritis, and Chronic Fatigue
Omega-3 fatty acids and healthy fats found in flax seeds, pumpkin seeds, walnuts, almonds, pecans, rice bran oil, and avocado can help you reduce inflammation and pain.
5) Thrive During Major Life Changes Such as Pregnancy and Menopause
Two antioxidants crucial to pregnancy and menopause are vitamins C & E – if you are pregnant these antioxidants can reduce your risk of preeclampsia and if you are menopausal vitamin E has bio-chemical properties that mimic estrogen and can help to ease hot flashes.
These are just a tiny fraction of the ways antioxidants can help you prevent chronic diseases and keep you in optimal health.
Unfortunately, these powerful natural remedies have been overlooked (or suppressed) because there isn’t any benefit to large drug companies in promoting natural cures.
But don’t let this stop you now that you have the information you need to super-power your health and youth!
If you’d like to Reverse Aging, Look Younger, and Prevent Deadly Chronic Diseases using Effective and Safe Natural Cures…
Then check out The Anti-Aging Phenomenon – Unlocking the Antioxidant.
About the Author:
Alex Bradford is a natural health researcher who took control of her health over 20 years ago when she faced a life-altering choice of whether to take another pill prescribed by her doctor, or to research and discover alternative cures to her life-threatening illnesses and self-destructive health habits.
She can help you unlock the power of alternative healthcare approaches, take back control and discover what ultimately works for your health.
Which wonderful women in your life would thrive with fewer synthetic prescription medications or through the many disease-preventating tips in this informative article?
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- Prevent and Reverse Chronic Diseases from Your Kitchen - August 31st, 2012