Have you ever wondered why the daily recommendations for eating vegetables are so high?
Well, it’s because each serving has a very small amount of the nutrients your body needs.
To receive the nutritional benefits, you have to consume enormous quantities all the time!
Let me give you an example…
Why Vegetables Just Don’t Cut It
Keep in mind that when I talk about cardiovascular disease…
I’m also including heart disease, hypertension (high blood pressure), and stroke – essentially the big three life-shortening illnesses.
The point is, there just aren’t enough antioxidants in vegetables to fight the toxins and free radicals that attack healthy cells and open the door for cardiovascular disease.
Unfortunately, that’s not the only piece of bad news…
Another problem has to do with cholesterol…
You might be like many others and under the impression that LDL is your biggest enemy when it comes to cholesterol.
In fact, it’s not LDL on its own that’s harmful, but LDL that is oxidized by free radicals which harms the heart.
Oxidized LDL is sticky and gummy. It collects together in clumps, and it sticks to the walls of our arteries so the opening inside gets narrower and narrower.
Your heart has to work harder to pump the blood around, and you notice the effects of poor circulation.
A high level of quality antioxidants can cut down on your risk of heart disease even if you do have high levels of LDL.
Super Powerful Antioxidant
Now you know why your doctor tells you to eat a lot of vegetables and other plant-based foods throughout the day.
What he doesn’t tell you is that even with the perfect diet, you can never get enough antioxidants from foods. You really would have to eat a ridiculously large amount of food all day to do that!
You would basically have to consume “mountains” of olive oil, nuts, and sprouted grains each day.
I personally recommend, the antioxidant Seanol, which is an ingredient in Marine-3D, and…
Is 100 times more powerful than the antioxidants getting all the buzz…like resveratrol.
It is also stronger than more well-known vitamins like vitamin E and C.
Watch this complimentary video series and discover more about this incredible disease-fighting antioxidant that also has amazing anti-aging benefits…
Restore your health, protect you from disease and even reverse the aging process!
About the Author:
Ed O’Keefe is the founder of Marine Essentials which he created as a catalyst to developing cutting edge supplementation to fight aging, emerging from the desire to see his parents combat the effects of aging.
Realizing that he could also use that research to help others, Ed and his team of anti-aging researchers and scientists are committed to helping as many people as possible reverse the hands of time and get more quality out of their lives each and every day.
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P.S. If you liked this article, you might like this one, too…