I wanted to give you tools to help you stay grateful during the Thanksgiving and Holiday Season and beyond. Gratitude has so many spiritual, emotional and physical benefits. I would love for you to experience them all. According to Miami University Dr. Michael McCullough and University of California- Davis Dr. Robert Emmons, “Being thankful is necessary for a healthy life style”. Study showed that being grateful increases your level of happiness by 25 percent. Being grateful is a choice. It’s [...]









