In my article, “Managing Adrenaline – The Next Step in Losing Weight,” I mentioned that when your body registers a threat, real or perceived, your body goes into the fight or flight response and adrenaline is released. For women, adrenaline makes us feel unsafe. As your fight or flight response remains on high alert, the body releases excess adrenaline to deal with the threats. When adrenaline is released, cortisol is released as well. Like adrenaline, cortisol is also a hormone [...]
Reaching our full potential, accomplishing our goals and dreams, obtaining our personal successes, and even acquiring wealth requires change – a change in perspective which results in a change of habits. Although we literally can become and accomplish anything, a majority of people live far below their potential because they are ignorant of (or simply just accept) how our society, generally, engrains into them a mentality that is detrimental to their potential. This article covers various finance related topics, and [...]
Was there a PLAN for how to go thru life as human beings? What the heck was it? The Plan was: The high self looks down lovingly on us. The conscious self looks out lovingly at the world. The basic self looks up lovingly at the conscious self and high self. A fairy tale about the Plan for human beings: A newborn, Ann, looks up to adults around her for nurturance, protection, support and guidance. While she is an infant, [...]
Dreams are meant to keep you asleep and to process obstructions and discontinuities in your world view – the map of the reality that you inhabit. In order to keep you asleep, dreams are coded. The code breaking key is usually found at the end of the dream. Dreams are meant to relate more, to more, more extensively, more effectively and more appropriately. They use metaphor, analogy and allegory to achieve these processing goals. Anything and everything you believe either [...]
Have the ubiquitous dozen roses become a tired cliche in your relationship? Try out any of these creative and romantic ways of using rose petals instead. You can purchase bags of rose petals from most florists, and most craft stores sell silk petals. * On top of ceiling fans * Used as packing material for a gift * Put in pockets, purses, briefcases as a clue of something special coming up * Bring some to restaurant and put on table [...]
You know that feeling you get when you see your dream car driving down the road – shiny, bright, and new? Or when you glance at a picture of a home that you would give anything to live in? There is something truly powerful about physically seeing the things, people, or experiences we would like to have in our own lives – it allows us to really get clear about what we want while letting us know that it’s all [...]
Hope you ladies remember this lead in: “I fell madly…wildly in love with an enigma? A love so deep…so tangible…so overwhelming…so unexpected? And as we all have pondered from time to time, I have to ask myself that infinitesimal baffling question…huh?” Back in November of 2010 I submitted the “Cyber Romantic” article to It’s All About Women. This is a superb website overflowing with rewarding, entertaining and informative articles written by devoted, savvy and sincere contemporaries. It is so wonderful [...]
